About Cassidy 

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Cassidy Galiano is a Long Island–based holistic wellness coach and the founder of Conscious By Cassidy. With a deep-rooted passion for health, meaningful connection, and personal transformation, Cassidy guides clients toward greater self-awareness, intentional living, and a stronger connection to themselves.

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Certified through the Institute for Integrative Nutrition, she brings a comprehensive, integrative approach to wellness, honoring the powerful connection between mind, body, and spirit. Her work is inspired by her own journey, where she experienced firsthand the impact of conscious choices, mindset shifts, and living in alignment with one’s values.

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Cassidy creates a supportive, non-judgmental space where clients can slow down, reflect, and uncover patterns that may be holding them back. Through thoughtful guidance and practical tools, she helps individuals gain clarity, build healthier habits, and create sustainable changes, leading to a more balanced, empowered, and fulfilling life.

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If you're ready to reconnect with yourself and create lasting change, Cassidy is here to support your journey.

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Services Offered:

Cassidy offers personalized, one-on-one holistic health and wellness coaching designed to support the whole person. Her sessions provide a safe, reflective space to explore key areas of life, including:

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• Mindset & personal development

• Holistic nutrition

• Lifestyle & wellness habits

• Relationships & life balance

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Using a client-centered approach, Cassidy helps individuals create practical, sustainable roadmaps for transformation, aligned with their unique goals and values.​

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Credentials & Training

• Certified Health & Wellness Coach, Institute for Integrative Nutrition (IIN)

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Professional Focus

Primary Category: Coaching & Personal Growth
Secondary Category: Holistic Health & Wellness

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Practice Details

• Years in Practice: 2.5

• Service Area: Long Island & Remote

• Session Format: In-person & virtual

• Client Contact: Phone, email, or website booking

 

Professional Standards

Cassidy practices with integrity, professionalism, and respect—honoring client confidentiality and working strictly within the scope of her training and certifications.

 

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