Koru Mindfulness® is an evidence-based curriculum specifically designed

for teaching mindfulness, meditation, and stress management for all.

Join Janis Seminara

4 week workshop $200
includes book

​Our Mission is to create a space for peace and healing to enhance spiritual and personal growth. We are a Teaching - Learning Center - Sharing Together
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This web site is for informational purposes only. 

This site offers neither diagnosis nor prescription. Nothing you see, read, or buy here is a substitute for the care of medical professional.